Dina Saitis, NASM Personal Trainer

Dina Saitis (NASM-CPT) started her Personal Training career in Delaware in 2011. She quickly found a way to incorporate her skills as a personal trainer into a group fitness setting, making the classes fun and effective. Dina is dedicated to educate, motivate, and keep her clients accountable through a variety of classes and personal training in order to reach their full potential. With a passion for hard work and exercise, she has formed her dedicated community known as TeamDina. Join Us.

Dina is a six-time winner/runner up of Delaware Online’s Reader’s Choice Award for both Personal Trainer and her boot camp class.  Dina trained WNBA Elena Delle Donne from 2014 through 2016, during which time Elena won the WNBA 2015 MVP Award and her 2016 Olympic Gold Medal.

Dina’s focus is to elevate your fitness level and sculpt your body.  Dina creates a balanced and comprehensive program including HIIT, Resistance Training, Yoga Based Fundamentals, Core, and Cardio Sessions. She uses light to moderate dumbbells, kettle bells, barbell, resistance bands and/or bodyweight.  Join TeamDina on this journey of living your best life through exercise.

Even during times of uncertainty, good things can develop.  Dina has taken her in-person group training sessions to the Virtual World.  It is a perfect opportunity for those working from home, for those short on time, and for those not quite ready to head back to the gym to hop on Virtually and find the inspiration and motivation to give it your all. 

See you on the screen!

Awards
Reader’s Choice 2020
Best Personal Trainer – Runner Up
Best Boot Camp – Runner Up

Reader’s Choice 2019
Best Personal Trainer – Runner Up
Best Boot Camp – Winner

Reader’s Choice 2018
Best Personal Trainer – Runner Up
Best Boot Camp – Runner Up

Reader’s Choice 2017
Best Personal Trainer – Runner Up
Best Boot Camp – Runner Up

Reader’s Choice 2016
Best Personal Trainer – Winner
Best Boot Camp – Runner Up

Certifications

• NASM-CPT
• METHOD CRA Test Certified
• SCW Small Group Certified
• HKC Kettlebell Certified
• PCC Body Weight Certified
• TRX Rip Trainer Certified
• Schwinn Spin Certified
• FMS 1 Certified
• NASM Behavior Change Specialist
• NASM Youth Exercise Specialist

“Without commitment, nothing happens.”

t.d. jakes

Media Coverage

Working out like Elena: Intense routine will get your attention

Healthy Elena Delle Donne preps for WNBA season

Elena Delle Donne eyes Olympic stage

“…the difference maker of my whole offseason”

– ELENA DELLE DONNE